November 18, 2024
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What Is The Difference Between A Vegetarian And A Vegan?

Daphne Mukankusi, Daystar Primary School

A vegetarian is a person who does eat meat, fish or seafood. A vegan, on the other hand, is a more strict kind of vegetarian. Like a vegetarian, a vegan does not eat meat, fish or seafood. But in addition, a vegan does not eat animal products such as milk, eggs and ghee. In general, both vegetarians and vegans do not eat meat. They depend on a plant-based diet.

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